When I was first diagnosed with Plantar’s Fasciitis in my feet a while back, I was perplexed at what I was supposed to do to fix it - short of surgery. I received painful injections of cortisone into my feet repeatedly but the agony in my feet never stayed away for long.
So I started looking around at various orthotics which were advertised to help relieve my pain.
There are truly a dizzying number of options on the internet and catalogs, but I opted, just as a trial, to pick up some Dr. Scholl’s heel pain relief inserts for a few dollars at my local mega mart.
To my surprise, the pain nearly completely abated. It’s not perfect and I still have an occasional day of discomfort but nothing like the misery I was in before. I wear the inserts in all of my shoes including sneakers to make sure my arches are supported and my heels are cushioned.
I was really surprised and give Dr Scholl’s a nice big prop on this reasonably priced solution!

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